Katch-McArdle Calorie Calculator for Men and Women
If you would like to get the most precise calculations possible for your basal metabolic rate, so you will know exactly how many calories you should eat to lose, gain or maintain your weight, then thi ... (to read the remainder of this article, please log in below.)
The resource you requested is available only to current membersIf you would like to get the most precise calculations possible for your basal metabolic rate, so you will know exactly how many calories you should eat to lose, gain or maintain your weight, then thi ... (to read the remainder of this article, please log in below.)
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