Hello! It’s been a while since I’ve posted because, like many of you, I’ve been distracted by, and working to adapt, to the new world order brought about by the coronavirus pandemic. I’m a scientist and research lab manager, so that has included figuring out how to work remotely without access to the lab, and balancing work and childcare schedules … Read More
30 Day Challenge: No Sugar Video Update 2
I’m a couple of days past the halfway point of my No (Added) Sugar Challenge that I’m undertaking for the month of February, so it’s time for another video update (if you missed it, you can watch my first update here)! You’ll have to excuse my hoarse voice – I got a cold from my daughter a couple of days … Read More
Running Tall: Even More Gear for Tall Women
I wrote my original Running Tall posts quite a few years ago and while most of the brands I included still offer options for tall women (and I still own and use many of those pieces), several items are no longer available or there’s a new version. So, I wanted to publish an updated list of brands/gear that I currently … Read More
30 Day Challenge: No Sugar Video Update 1
Welcome back! It’s a new decade and a new era for Technically Running, so I decided to switch things up and do video updates for my No Sugar Challenge. I’m only four days into the challenge at this point, but I want to share some thoughts because it has already been pretty eye-opening for me with regard to my sugar … Read More
30 Day Challenge: No Sugar
A few weeks ago, I wrote a post about stepping away from my scale for a little while to work on disconnecting my self worth from my weight. That’s been going well — admittedly, I have gotten on the scale a couple of times — but it’s been nice to not be so weight-obsessed and pay more attention to how … Read More
Gear We Love: It’s All Goodr
In the past, most of the posts we’ve done about fitness gear have been in the form in-depth reviews. This is obviously great for the big things like GPS watches, shoes, activity trackers, and the like, but there are a lot of small items we love and use frequently that don’t necessarily need full reviews. So, without further ado, welcome … Read More
Hack Your Fitness: Compile Race Results & Compete with Friends on Athlinks
In case you haven’t noticed, we’re big fans of data around here. For example, I was thrilled when I discovered RunGap a few weeks ago and was finally able to consolidate all of my running/triathlon data from the past eight years onto a single platform. When it comes to race result data, however, I don’t want to be scrolling through … Read More
Letting Go of the Scale
Disclaimer: This post is a little outside the realm of what I normally share on this website, and I recognize that these types of articles about weight are a dime a dozen these days, but it’s important to me to put these thoughts out into the world. So, if you’re still with me, buckle in, because it’s about to get … Read More