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Beginner Training Plans to Help You Fall in Love With Running

Follow this guide to enjoy every mile you clock and keep coming back to the sport.

By Lisa Jhung
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Health & Injuries

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Tight Hamstrings? Here’s How to Treat Them

By Susan Paul
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Best Core Exercises and Equipment

by Amanda Brooks
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How to Know If You’re a Quad-Dominant Runner

By Cassie Shortsleeve
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How to Prevent Running Injuries

by michelle hamilton

Training

marathon training plans for all types of runners

Your Marathon Training Plan

By Molly Ritterbeck
over 20,000 runners compete in 2023 yangzhou half marathon

How to Run/Walk a Half Marathon

By Donna Raskin
sporting life 10k

10K Training Plans for All Skill Levels

By Monique Lebrun
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How Much Rest Should You Take Between Intervals?

by Kristin Barry

Trending

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These Are the Fastest Shoes of the 2024 Boston Marathon

By Morgan Petruny
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Not Sure What to Wear on a Run? This Tool Can Help

by The Editors of Runner's World
the amazing runner's world show

Tips for When You Fall Behind on Race Day

By Jeff Dengate and Aly Ellis
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Dakotah Lindwurm Emerges as an Olympian

By Taylor Dutch
a mass of runners at the start of the 2023 chicago marathon

The 2024 Marathon and Half Marathon Calendar

by Jennifer Acker
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preview for How to Master the Half Marathon | Runner's World

Your Guide to Mastering the Half Marathon in 2024

This program provides all the tools you need to run your first—or fastest—13.1 miles.

By The Runner's World Editors

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The Test Zone

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The Nike Pegasus 41 Gets Softer, Bouncier

By Jeff Dengate
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The 8 Best Treadmills for Runners

by Adam Schram and Jeff Dengate
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The 10 Best and Most Comfortable Running Socks

by Morgan Petruny, Adam Schram and Jeff Dengate
topo mtn 5

Tested and Reviewed: Topo Athletic MT-5

By Amanda Furrer
earbuds

The 10 Best-Tested Wireless Headphones for Running

Jeff Dengate, Amanda Furrer and Morgan Petruny

Download Your Runner’s World+ Training Plans

Get Inspired!

This TikTok Influencer Started a Run Club to Spread the Joy She Finds in the Sport

Motherhood Changed How She Approaches Running

He Ran a Marathon on a Treadmill

How This Sedentary Truck Driver Started Running

This Marathoner Started Running to Lose Weight

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Stay in the Know

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These Guinness World Records Were Broken in London

By Laura Ratliff
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College Club Merges Running and Chess

By Heather Mayer Irvine
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Mark Zuckerberg Runs Quick Weekend 5K

By Theo Kahler
athletics gbr marathon

Alexander Munyao Wins Men’s Race at London

By Scott Douglas

Nutrition!

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What Fruit is In Season Now?

should you eat before or after a run the questions and answers you need

Should You Eat Before or After a Run?

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Signs of Vitamin D Deficiency

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8 Healthy Eating Myths

Races!

athletics gbr marathon

Peres Jepchirchir Wins 2024 London Marathon

tcs london marathon 2024

2024 London Marathon Results

2023 tcs london marathon

How to Watch the 2024 London Marathon

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Celebrities In the 2024 London Marathon

Tools!

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Find the Right Training Plan for You

2022 chicago marathon

Race-Time Predictor

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Try Out Our Age Grade Calculator

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Pace Calculator

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RW Dispatches

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Thanks, Spectators!

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Marathon Training Hack: Listen to Audiobooks

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The Case For Not Running

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Discoveries of Parenting Through Running

The Latest

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These Guinness World Records Were Broken in London

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How to Find Your Max Heart Rate

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He Ran Boston 8 Months After Tumor Surgery

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How to Strengthen Your IT Band

a group of people running on a track

College Club Merges Running and Chess

a person running on a bridge

Best Workouts to Set Race Day Goals

elite women runners, including the eventual winner peres jepchirchir of kenya and second placed tigst assefa of ethiopia, compete in the women's race at the london marathon on 21st april 2024 in london, united kingdom olympic champion jepchirchir won the women's event in a women's only world record time of 21616, with assefa, jepkosgei and megertu alemu also beating the previous women's only record of 21701 set by mary keitany in 2017 photo by mark kerrisonin pictures via getty images

The Best Shoes at the 2024 London Marathon

the amazing runner's world show

Are You Breathing Wrong? We Have the Answer

facebook ceo zuckerberg in berlin

Mark Zuckerberg Runs Quick Weekend 5K

athletics gbr marathon

Alexander Munyao Wins Men’s Race at London

athletics gbr marathon

Peres Jepchirchir Wins 2024 London Marathon

tcs london marathon 2024

2024 London Marathon Results