Healthy Sleep: Understanding the third of our lives we so often take for granted The first module presents information on the importance of sleep, the science of sleep, and how to get healthy sleep.
Get Sleep: Steps you can take to get good sleep and improve health, work, and life second module reveals the causes and consequences of insufficient sleep and provides tips for ways to get the sleep you need.
Apnea: Understanding and treating adult sleep apnea The third module describes the symptoms of sleep apnea and presents diagnostic tools and treatment options for the disorder.
Narcolepsy: Understanding, living with, and treating narcolepsy The fourth module explains the science of narcolepsy, provides tips for living with the disorder, and offers information on diagnostic tests and treatment strategies.
Disclaimer: The contents displayed within these websites, such as text, graphics, and other material ("Content"), are intended for educational purposes only. The Content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in a public group(s). If you think you may have a medical emergency, call your healthcare provider or 911 immediately. Any mention of products or services is not meant as a guarantee, endorsement, or recommendation of the products, services, or companies. Reliance on any information provided is solely at your own risk. Please discuss any options with your healthcare provider.