Running with the Kenyans

Adharanand Finn: After four months of training with some of the greatest runners in the world, it was time for a half-marathon north of the border

Adharanand Finn meets Brother Colm O'Connell, the man behind many of Kenya's greatest runners

Adharanand Finn: I'd met both Mary Keitany and Emmanuel Mutai in the run-up. How strange to watch them stride through my home city on TV

Adharanand Finn experiences Kenyan timekeeping during a long day in the field in Iten

Adharanand Finn gets a lift while training with the world-class athletes at an elite camp in Iten

To prepare for the Lewa marathon, Adharanand Finn starts training with a new team of top Kenyan runners

On a run with the Kenyan military, Adharanand Finn experiences unexpected psychological challenges

Adharanand Finn gets a break from the hard pace of Iten and meets some unlikely inner-city runners in Nairobi

Adharanand Finn joins a group of runners outside Iten for an interval run ... and is still going after most of them are finished and walking home

Adharanand Finn travels 200 miles to meet the runners taking part in the Kenyan national cross country championships

Adharanand Finn takes a break from training to attend a school cross country race. Could an early dedication to running be the key to Kenya's success in the sport?